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Steamy sauna

The advantage of steam sauna, where the temperature reaches maximum of 60 °C along with 100 % humidity, is its lower stress load of organism, therefore it is also suitable for individuals who suffer from various health problems because of which they cannot use classical sauna (it is advisable to consult the matter with their medical doctor). It is also called Turkish bath. Humidified air has favourable effects on the skin, which is well perfused and intensively cleaned. The skin therefore remains silky soft. Steam bath has also positive effects on impaired vessels, sediments and respiratory diseases. After extreme exercise, sauna helps the body to recover. It is very important to keep the drinking regime while taking the sauna.